Toose Wrote:For keeping yourself always fit you should always follow a balanced diet plan which only contains low calorie food and drinks also you have to join some personal trainer or do some workouts at home daily...!!!
Yeah i agree with you. we should do a balance diet...
Try yoga at Ohmsantih Yoga school. Fantastic, focused classes with great instructor. Lost and toned up within a couple of months through ashtanga power yoga!
Disclaimer : Users are liable for their own postings. We shall not be responsible or liable for any mistakes or
remarks or for any discussion forum threads &
forum postings. We do not condone & totally
reject slanderous, defamatory, obscene, violent, abusive, threatening and
harassing comments on this website. We appreciate all users to
practice basic courtesy & respect other view points. Do not impersonate or
create false identities of public figures or other
forum users or put up impersonation false
postings. Be advised that as this is an open free forum website, there may be some comments or
opinions to influence others to take some actions for which we disclaim all
liabilities & responsibilities and users are advised to use independent
judgement or professional opinions before taking any actions based on any
forum postings here If you like to contribute towards running of this free site,
click here to make a small donation. Many Thanks !
Browser Setting : Medium Security, Javascript Enabled, Enable Popup & Set Our
Website As Trusted Sites. Add
Favorite
Use of this site signifies your agreement to all our
terms of use & private policy.
Any copying,
reproduction & lifting of materials in parts or whole from
our websites without licence, permit or authority from us amounts to an infringement of copyright
laws.
We reserve the
right to seek full recourse, compensation & payments in respect of such an
infringement & also for the time & efforts spent to track & pursue such an
infringement.
Welcome, Guest
You have to register before you can post on our site.
Search
Help
Rules
/
Tips for fitness
ViewProfile
SendPM
ViewThreads
SendEmail
ViewPosts
