Auction, Cars, Classifieds, Community, Dating, Finance, Food, Jobs, Loan, Parenting, Property, Renovation, Shop, Tech, More

 

SingaporeExpatsOnline.com

Singapore Expat Online Sg Expat Online Singapore Expat Forum Sg Expat Forum Singapore Expat Classified Sg Expat Discussion Sg Expat Chat Forum Singapore Expat Chat Singapore Expatriates

   

Home

Register

Singapore Expat Forum

Search Sg Expat Forum

Sg Expat Classifieds

Ads

 

Popular Singapore Expat Forum Singapore Expat Forum, Online Singapore Expat Chat Sg Expat Chat, Sg Expat Discussion Singapore Expat Discussion, Sg Expat Online Community Singapore Expat Online Community, Free Sg Expat Classifieds Free Singapore Expat Classifieds, Sg Expat Items Sale Singapore Expat Items Sale, Singapore Expat Classifieds Sg Expat Classifieds, Expat Classified Ads Sg Expat Classified Ads Singapore, Singapore Expat Chat Forum Sg Expat Chat Forum, Singapore Online Expats Classifieds Sg Online Expats Classifieds, Popular Sg Expat Forums Singapore Expat Forums, Online Expat Discussion Sg Online Expat Discussion Singapore, Expat Chat Singapore Expat Chat Sg, Expat Forum Singapore Expat Forum Sg, Expat Online Discussion Sg Expat Online Discussion Singapore, Expat Classified Ads Sg Expat Classified Ads Singapore Expatriates Online Community

Bookmark  |  

 


You are not logged in or registered. Please login or register to use the full functionality of this board...


[-]
Sponsored Links



Post Reply 
 
Thread Rating:
  • 0 Votes - 0 Average
  • 1
  • 2
  • 3
  • 4
  • 5
Tips for fitness
Author Message
dimpychua Offline
Junior Member
**

Trade Count: (0)
Posts: 11
Joined: Jul 2009
Thanks: 0
Given 0 thank(s) in 0 post(s)
Post: #1
Tips for fitness

Hey folks,

Check this out -

sg.sevenload.com/channels/Fitness-Health

COOL FITNESS AREA TO STAY A HEALTHY YOU........Wink
29th July 2009 11:19 AM
Find all posts by this user Quote this message in a reply
FITSINGAPORE Offline
Junior Member
**

Trade Count: (0)
Posts: 7
Joined: Sep 2009
Thanks: 0
Given 0 thank(s) in 0 post(s)
Post: #2
Tips for fitness

Hey DimpyChua,

If you're interested in certified personal trainer course and others, let me know. Smile

You seem like a fitness fanatic. GREAT!
10th September 2009 12:06 PM
Find all posts by this user Quote this message in a reply
dilan Offline
Junior Member
**

Trade Count: (0)
Posts: 10
Joined: Feb 2011
Thanks: 0
Given 1 thank(s) in 1 post(s)
Post: #3
Tips for fitness

Ads Code Goes Here
Tip #1- Set Realistic and Tangible Goals

Simply stating that you want to lose weight is not effective. Be specific. For example, I want to lose 5 pounds of fat by February 14th.

Tip #2- Measure Your Progress

Take your base measurements and then re-take them on a regular basis. You cannot measure your progress if you have no idea where you started from.
22nd February 2011 03:37 PM
Find all posts by this user Quote this message in a reply
somaicat Offline
Junior Member
**

Trade Count: (0)
Posts: 12
Joined: Apr 2011
Thanks: 0
Given 0 thank(s) in 0 post(s)
Post: #4
Tips for fitness

Thank you. useful information
17th April 2011 05:54 PM
Find all posts by this user Quote this message in a reply
Maliyah Offline
Junior Member
**

Trade Count: (0)
Posts: 4
Joined: Apr 2011
Thanks: 0
Given 0 thank(s) in 0 post(s)
Post: #5
Tips for fitness

That is really great, I like these tips very much. I also want to get these tips. These tips are really helpful for me. Thank you for this tips.
21st April 2011 05:58 PM
Find all posts by this user Quote this message in a reply
Graham Offline
Junior Member
**

Trade Count: (0)
Posts: 9
Joined: May 2011
Thanks: 0
Given 0 thank(s) in 0 post(s)
Post: #6
Tips for fitness

Ads Code Goes Here
Hello , Its a very good link attached and huge inspiring fitness tips to follow and remain strong and good looking .Thanks a lot for sharing and keep it up.
5th May 2011 12:26 PM
Find all posts by this user Quote this message in a reply
winmate Offline
Junior Member
**

Trade Count: (0)
Posts: 11
Joined: May 2011
Thanks: 0
Given 0 thank(s) in 0 post(s)
Post: #7
Tips for fitness

failed to browsing
there r many different languages alert
18th May 2011 05:30 PM
Find all posts by this user Quote this message in a reply
CarlaMae Offline
Junior Member
**

Trade Count: (0)
Posts: 46
Joined: May 2011
Thanks: 0
Given 0 thank(s) in 0 post(s)
Post: #8
Tips for fitness

I like Dilan's tips and I agree to it, they're very realistic something that would really guide and motivated me to loose weight.
24th May 2011 04:26 PM
Find all posts by this user Quote this message in a reply
dontplaywithme Offline
Junior Member
**

Trade Count: (0)
Posts: 10
Joined: Jun 2011
Thanks: 0
Given 0 thank(s) in 0 post(s)
Post: #9
Tips for fitness

Ads Code Goes Here
great info! Smile
2nd June 2011 08:42 PM
Find all posts by this user Quote this message in a reply
Toose Offline
Junior Member
**

Trade Count: (0)
Posts: 4
Joined: Jun 2011
Thanks: 0
Given 0 thank(s) in 0 post(s)
Post: #10
Tips for fitness

For keeping yourself always fit you should always follow a balanced diet plan which only contains low calorie food and drinks also you have to join some personal trainer or do some workouts at home daily...!!!
10th June 2011 08:23 PM
Find all posts by this user Quote this message in a reply
Post Reply 


Possibly Related Threads...
Thread Author Replies Views Last Post
  Quick Tips to Loss Weight dontplaywithme 7 1,986 29th May 2013 04:38 PM
Last Post: miss.hollygreen
  Personal Fitness Training at it's Best ProteanFitness 0 709 6th August 2012 04:54 PM
Last Post: ProteanFitness
  Can Strenuous Exercise Actually Hurt You? Health and Fitness Reveals The … westcoastmagazine 2 1,135 17th June 2011 12:25 AM
Last Post: CarlaMae
  Fitness certification FITSINGAPORE 1 974 10th September 2009 09:57 AM
Last Post: FITSINGAPORE

Forum Jump:


User(s) browsing this thread: 1 Guest(s)

Popular Singapore Expat Community Forum, Singapore Online Expats Community, Singapore Expatriates Discussion Website, Singapore Expats Chat Forums, Sg Expat Classified, Singapore Expat Ads


Enhance Your Advertisements Exposure On More Popular Singapore Websites. Click


Browser Setting : Medium Security, Javascript Enabled, Enable Popup & Set Our Website As Trusted Sites. Add Favorite

Use of this site signifies your agreement to all our terms of use & private policy.

Copyright © www.SingaporeExpatsOnline.com. Anderson Internet Advertising Pte Ltd (Singapore Company Reg : 200906104G)

Any copying, reproduction & lifting of materials in parts or whole from our websites without licence, permit or authority from us amounts to an infringement of copyright laws.

We reserve the right to seek full recourse, compensation & payments in respect of such an infringement & also for the time & efforts spent to track & pursue such an infringement.


Disclaimer : Users are liable for their own postings. We shall not be responsible or liable for any mistakes or remarks or for any discussion forum threads & forum postings. We do not condone & totally reject slanderous, defamatory, obscene, violent, abusive, threatening and harassing comments on this website. We appreciate all users to practice basic courtesy & respect other view points. Do not impersonate or create false identities of public figures or other forum users or put up impersonation false postings. Be advised that as this is an open free forum website, there may be some comments or opinions to influence others to take some actions for which we disclaim all liabilities & responsibilities and users are advised to use independent judgement or professional opinions before taking any actions based on any forum postings here If you like to contribute towards running of this free site, click here to make a small donation. Many Thanks !



 

Welcome, Guest
You have to register before you can post on our site.


  

Password
  





Search Forums

(Advanced Search)

Latest Threads
8 Saint Thomas New Condo ...
Last Post: Sherwin29
19th October 2017 12:53 PM
» Replies: 0
» Views: 31
Nim Collection at Nim roa...
Last Post: Peter33
18th October 2017 10:26 AM
» Replies: 0
» Views: 13
Nim Collection
Last Post: Albert47
13th October 2017 02:25 PM
» Replies: 0
» Views: 21
Sixteen 35 Residences D14...
Last Post: Sherwin29
10th October 2017 06:28 PM
» Replies: 0
» Views: 31
Nim Collection New Launch...
Last Post: Sherwin29
7th October 2017 10:23 AM
» Replies: 0
» Views: 33
Five Nine (59) @ Telok Ku...
Last Post: Sherwin29
3rd October 2017 02:04 PM
» Replies: 0
» Views: 37
The Navian New Condo Laun...
Last Post: Sherwin29
3rd October 2017 01:45 PM
» Replies: 0
» Views: 57
Chancery Hill Villas – La...
Last Post: jonmclane002
27th September 2017 02:07 PM
» Replies: 0
» Views: 59
Clement Canopy (D05) New ...
Last Post: jonmclane002
24th September 2017 02:38 PM
» Replies: 0
» Views: 67
Shine @ Tuas South Indust...
Last Post: jonmclane002
18th September 2017 04:16 PM
» Replies: 0
» Views: 60

Sponsor Links